Printable Recipe

3 cups Corn Chex (I used Rice Chex)
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon seasoned salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
3 tablespoons butter or margarine, melted
1 tablespoon milk
1 lb boneless skinless chicken breasts, cut into 1x1-inch pieces

Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)

In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.

Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.

Recipe courtesy of General Mills.

This recipe linked to

I'm an Organizing Junkie

11th Heaven's Homemaking Haven

A Southern Fairytale

Blessed with Grace

Balancing Beauty and Bedlam

All the Small Stuff

Simply Sugar and Gluten Free

Crazy Daisy

Gluten Free Homemaker

Life as Mom

Tales from the Fairy Blogmother

The Finer Things in Life

The Grocery Cart Challenge

Designs by Gollum

The Nourishing Gourmet

$5 Dinners

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Cheryl@SomewhatCrunchy     |174.54.90.xxx |2010-05-31 11:09:12 Yum, those look good! If you're not familiar, The Gluten Free Homemaker has a gluten-free recipe link-up every Wednesday. Reply | Quote 0   0

Suzy     |98.203.186.xxx |2010-05-31 16:36:08 I'm not gluten intolerant but those sure sound good! Reply | Quote 0   0

megryansmom  - http://lookitsmegryansmom.blogspot.com/     |99.37.13.xxx |2010-06-01 03:36:16 They sound great and the corn chex would make them extra crispy. Reply | Quote 0   0

Debbi Does Dinner Healthy     |76.113.157.xxx |2010-06-01 08:48:16 I just made homemade chicken nugget too and will be posting them tomorrow. I don't do gluten free though. The chex is a great idea, these look good! Thanks! Reply | Quote 0   0

April Harris     |75.35.230.xxx |2010-06-03 11:05:16 What a great idea to use Chex - your chicken nuggets sound really tasty! Reply | Quote 0   0

Jasey  - Crazy Daisy     |71.209.64.xxx |2010-06-03 13:11:56 I wish I had this recipe while my son was gluten intolerent! They look so good, we may just make them anyways! Thanks for linking such a YUMMO recipe to Tuesday Tastes! People's Choice Award polls are open, stop by and vote for your fav when you get a chance! http://crazyjayzplace.blogspot.com/2010/06/tuesday -tastes-peoples-choice-award-10.html Happy Day, Jasey @ Crazy Daisy Reply | Quote 0   0

Linda  - The Gluten-Free Homemaker     |74.96.223.xxx |2010-06-04 07:26:35 Those look tasty. I like the cereal idea. Thanks for sharing it at Gluten-Free Wednesdays. Reply | Quote 0   0

Chaya     |173.77.80.xxx |2010-06-04 07:35:28 What a good idea using Rice Chex. I want to try this for my hubby. Reply | Quote 0   0

zentMRS     |12.2.142.xxx |2010-06-04 09:13:13 Great idea - I bet they are really crispy! We'll have to give them a shot. Thanks for sharing! Reply | Quote 0   0

Linds     |98.156.90.xxx |2010-06-09 06:06:45 These look really great! Reply | Quote 0   0

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